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		<title>091</title>
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		<description>Cada dilluns, a partir de les 22 hores, Albert Jordà, Albert Ribas, Berni Sàbat i Oriol Bernà ens acostaran al món de l’esport empordanès i sempre fent un cop d’ull al que passa més enllà.

Al 091 hi trobareu anècdotes, històries d’antiherois, entrevistes, debats d’actualitat i també els grans mites de l’esport, que seran els protagonistes d’aquest satíric programa.</description>
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		<copyright>© 2023 Ràdio Capital. La ràdio de l&#039;Empordà</copyright>
		<itunes:subtitle>El programa d&#039;esports amb accent empordanès</itunes:subtitle>
		<itunes:author>Ràdio Capital. La ràdio de l&#039;Empordà</itunes:author>
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		<itunes:summary>Cada dilluns, a partir de les 22 hores, Albert Jordà, Albert Ribas, Berni Sàbat i Oriol Bernà ens acostaran al món de l’esport empordanès i sempre fent un cop d’ull al que passa més enllà.

Al 091 hi trobareu anècdotes, històries d’antiherois, entrevistes, debats d’actualitat i també els grans mites de l’esport, que seran els protagonistes d’aquest satíric programa.</itunes:summary>
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				<title>091</title>
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		<googleplay:author><![CDATA[Ràdio Capital. La ràdio de l&#039;Empordà]]></googleplay:author>
			<googleplay:email>info@radiocapital.cat</googleplay:email>			<googleplay:description>Cada dilluns, a partir de les 22 hores, Albert Jordà, Albert Ribas, Berni Sàbat i Oriol Bernà ens acostaran al món de l’esport empordanès i sempre fent un cop d’ull al que passa més enllà.

Al 091 hi trobareu anècdotes, històries d’antiherois, entrevistes, debats d’actualitat i també els grans mites de l’esport, que seran els protagonistes d’aquest satíric programa.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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	<title>091 &#8211; 1&#215;04</title>
	<link>https://www.radiocapital.cat/091-13-de-marc-amb-en-santi-de-la-parri/</link>
	<pubDate>Mon, 13 Mar 2023 22:11:13 +0000</pubDate>
	<dc:creator><![CDATA[Ràdio Capital. La ràdio de l'Empordà]]></dc:creator>
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	<description><![CDATA[<p><img width="1920" height="1080" src="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg 1920w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-800x450.jpg 800w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg 1200w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-768x432.jpg 768w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1536x864.jpg 1536w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-696x392.jpg 696w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1068x601.jpg 1068w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-747x420.jpg 747w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-260x146.jpg 260w" sizes="auto, (max-width: 1920px) 100vw, 1920px" data-attachment-id="292047" data-permalink="https://www.radiocapital.cat/091-1920x1080/" data-orig-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" data-orig-size="1920,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="091 1920X1080" data-image-description="" data-image-caption="" data-large-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg" /></p>Santi Ruano, propietari del bar La Parrilla de Palamós ens ha acompanyat en aquest capítol del 091. Ens hem ambientat en un bar i hem repassat les millors anècdotes del seu local.]]></description>
	<itunes:subtitle><![CDATA[Santi Ruano, propietari del bar La Parrilla de Palamós ens ha acompanyat en aquest capítol del 091. Ens hem ambientat en un bar i hem repassat les millors anècdotes del seu local.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p><img width="1920" height="1080" src="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg 1920w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-800x450.jpg 800w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg 1200w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-768x432.jpg 768w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1536x864.jpg 1536w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-696x392.jpg 696w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1068x601.jpg 1068w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-747x420.jpg 747w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-260x146.jpg 260w" sizes="auto, (max-width: 1920px) 100vw, 1920px" data-attachment-id="292047" data-permalink="https://www.radiocapital.cat/091-1920x1080/" data-orig-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" data-orig-size="1920,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="091 1920X1080" data-image-description="" data-image-caption="" data-large-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg" /></p>Santi Ruano, propietari del bar La Parrilla de Palamós ens ha acompanyat en aquest capítol del 091. Ens hem ambientat en un bar i hem repassat les millors anècdotes del seu local.]]></content:encoded>
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	<itunes:summary><![CDATA[Santi Ruano, propietari del bar La Parrilla de Palamós ens ha acompanyat en aquest capítol del 091. Ens hem ambientat en un bar i hem repassat les millors anècdotes del seu local.]]></itunes:summary>
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		<title>091 &#8211; 1&#215;04</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:00:03</itunes:duration>
	<itunes:author><![CDATA[Ràdio Capital. La ràdio de l'Empordà]]></itunes:author>	<googleplay:description><![CDATA[Santi Ruano, propietari del bar La Parrilla de Palamós ens ha acompanyat en aquest capítol del 091. Ens hem ambientat en un bar i hem repassat les millors anècdotes del seu local.]]></googleplay:description>
	<googleplay:image href="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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	<title>091 &#8211; 1&#215;03</title>
	<link>https://www.radiocapital.cat/capitol-3-6-3-2023-amb-ritxi-mercader/</link>
	<pubDate>Mon, 06 Mar 2023 22:30:14 +0000</pubDate>
	<dc:creator><![CDATA[Ràdio Capital. La ràdio de l'Empordà]]></dc:creator>
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	<description><![CDATA[<p><img width="1920" height="1080" src="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg 1920w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-800x450.jpg 800w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg 1200w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-768x432.jpg 768w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1536x864.jpg 1536w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-696x392.jpg 696w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1068x601.jpg 1068w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-747x420.jpg 747w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-260x146.jpg 260w" sizes="auto, (max-width: 1920px) 100vw, 1920px" data-attachment-id="292047" data-permalink="https://www.radiocapital.cat/091-1920x1080/" data-orig-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" data-orig-size="1920,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="091 1920X1080" data-image-description="" data-image-caption="" data-large-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg" /></p>Ritxi Mercader ens ha visitat al 091 per parlar de la seva experiència al futbol francès, a l&#8217;Aix-les-Bains. Hem repassat la seva trajectòria futbolística i ha entrat al selecte grup dels jugadors no killos.]]></description>
	<itunes:subtitle><![CDATA[Ritxi Mercader ens ha visitat al 091 per parlar de la seva experiència al futbol francès, a l&#8217;Aix-les-Bains. Hem repassat la seva trajectòria futbolística i ha entrat al selecte grup dels jugadors no killos.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p><img width="1920" height="1080" src="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg 1920w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-800x450.jpg 800w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg 1200w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-768x432.jpg 768w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1536x864.jpg 1536w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-696x392.jpg 696w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1068x601.jpg 1068w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-747x420.jpg 747w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-260x146.jpg 260w" sizes="auto, (max-width: 1920px) 100vw, 1920px" data-attachment-id="292047" data-permalink="https://www.radiocapital.cat/091-1920x1080/" data-orig-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" data-orig-size="1920,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="091 1920X1080" data-image-description="" data-image-caption="" data-large-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg" /></p>Ritxi Mercader ens ha visitat al 091 per parlar de la seva experiència al futbol francès, a l&#8217;Aix-les-Bains. Hem repassat la seva trajectòria futbolística i ha entrat al selecte grup dels jugadors no killos.]]></content:encoded>
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	<itunes:summary><![CDATA[Ritxi Mercader ens ha visitat al 091 per parlar de la seva experiència al futbol francès, a l&#8217;Aix-les-Bains. Hem repassat la seva trajectòria futbolística i ha entrat al selecte grup dels jugadors no killos.]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:02:25</itunes:duration>
	<itunes:author><![CDATA[Ràdio Capital. La ràdio de l'Empordà]]></itunes:author>	<googleplay:description><![CDATA[Ritxi Mercader ens ha visitat al 091 per parlar de la seva experiència al futbol francès, a l&#8217;Aix-les-Bains. Hem repassat la seva trajectòria futbolística i ha entrat al selecte grup dels jugadors no killos.]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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	<title>091 &#8211; 1&#215;02</title>
	<link>https://www.radiocapital.cat/091-27-febrer-2023/</link>
	<pubDate>Tue, 28 Feb 2023 08:29:23 +0000</pubDate>
	<dc:creator><![CDATA[Ràdio Capital. La ràdio de l'Empordà]]></dc:creator>
	<guid isPermaLink="false">https://www.radiocapital.cat/?p=293149</guid>
	<description><![CDATA[<p><img width="1920" height="1080" src="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg 1920w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-800x450.jpg 800w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg 1200w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-768x432.jpg 768w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1536x864.jpg 1536w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-696x392.jpg 696w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1068x601.jpg 1068w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-747x420.jpg 747w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-260x146.jpg 260w" sizes="auto, (max-width: 1920px) 100vw, 1920px" data-attachment-id="292047" data-permalink="https://www.radiocapital.cat/091-1920x1080/" data-orig-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" data-orig-size="1920,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="091 1920X1080" data-image-description="" data-image-caption="" data-large-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg" /></p>Al capítol d&#8217;avui hem repassat les bones actuacions d&#8217;Álvaro Rodríguez, jugador palamosí del Real Madrid, hem recuperat anècdotes i sobrenoms de l&#8217;esport i hem fet un cop d&#8217;ull a l&#8217;hemeroteca de Jesus Gil.]]></description>
	<itunes:subtitle><![CDATA[Al capítol d&#8217;avui hem repassat les bones actuacions d&#8217;Álvaro Rodríguez, jugador palamosí del Real Madrid, hem recuperat anècdotes i sobrenoms de l&#8217;esport i hem fet un cop d&#8217;ull a l&#8217;hemeroteca de Jesus Gil.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p><img width="1920" height="1080" src="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg 1920w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-800x450.jpg 800w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg 1200w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-768x432.jpg 768w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1536x864.jpg 1536w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-696x392.jpg 696w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1068x601.jpg 1068w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-747x420.jpg 747w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-260x146.jpg 260w" sizes="auto, (max-width: 1920px) 100vw, 1920px" data-attachment-id="292047" data-permalink="https://www.radiocapital.cat/091-1920x1080/" data-orig-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" data-orig-size="1920,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="091 1920X1080" data-image-description="" data-image-caption="" data-large-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg" /></p>Al capítol d&#8217;avui hem repassat les bones actuacions d&#8217;Álvaro Rodríguez, jugador palamosí del Real Madrid, hem recuperat anècdotes i sobrenoms de l&#8217;esport i hem fet un cop d&#8217;ull a l&#8217;hemeroteca de Jesus Gil.]]></content:encoded>
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	<itunes:summary><![CDATA[Al capítol d&#8217;avui hem repassat les bones actuacions d&#8217;Álvaro Rodríguez, jugador palamosí del Real Madrid, hem recuperat anècdotes i sobrenoms de l&#8217;esport i hem fet un cop d&#8217;ull a l&#8217;hemeroteca de Jesus Gil.]]></itunes:summary>
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	<title>091 &#8211; 1&#215;01</title>
	<link>https://www.radiocapital.cat/091-20-febrer-2023/</link>
	<pubDate>Mon, 20 Feb 2023 22:23:17 +0000</pubDate>
	<dc:creator><![CDATA[Ràdio Capital. La ràdio de l'Empordà]]></dc:creator>
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	<description><![CDATA[<p><img width="1920" height="1080" src="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg 1920w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-800x450.jpg 800w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg 1200w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-768x432.jpg 768w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1536x864.jpg 1536w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-696x392.jpg 696w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1068x601.jpg 1068w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-747x420.jpg 747w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-260x146.jpg 260w" sizes="auto, (max-width: 1920px) 100vw, 1920px" data-attachment-id="292047" data-permalink="https://www.radiocapital.cat/091-1920x1080/" data-orig-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" data-orig-size="1920,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="091 1920X1080" data-image-description="" data-image-caption="" data-large-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg" /></p>L'estrena del 091, el programa d'esports amb accent empordanès, ha estat marcada per la ressaca del carnaval al Baix Empordà. Hem tractat l'actualitat esportiva de la comarca, amb Adel Mechaal com a protagonista. També hem reflexionat sobre la dubtosa necessitat de fer 10.000 passes al dia i de les dificultats que es troben els alopècics per triomfar al món esportiu.]]></description>
	<itunes:subtitle><![CDATA[Lestrena del 091, el programa desports amb accent empordanès, ha estat marcada per la ressaca del carnaval al Baix Empordà. Hem tractat lactualitat esportiva de la comarca, amb Adel Mechaal com a protagonista. També hem reflexionat sobre la dubtosa neces]]></itunes:subtitle>
	<content:encoded><![CDATA[<p><img width="1920" height="1080" src="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg 1920w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-800x450.jpg 800w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg 1200w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-768x432.jpg 768w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1536x864.jpg 1536w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-696x392.jpg 696w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1068x601.jpg 1068w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-747x420.jpg 747w, https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-260x146.jpg 260w" sizes="auto, (max-width: 1920px) 100vw, 1920px" data-attachment-id="292047" data-permalink="https://www.radiocapital.cat/091-1920x1080/" data-orig-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080.jpg" data-orig-size="1920,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="091 1920X1080" data-image-description="" data-image-caption="" data-large-file="https://www.radiocapital.cat/wp-content/uploads/2023/02/091-1920X1080-1200x675.jpg" /></p>L'estrena del 091, el programa d'esports amb accent empordanès, ha estat marcada per la ressaca del carnaval al Baix Empordà. Hem tractat l'actualitat esportiva de la comarca, amb Adel Mechaal com a protagonista. També hem reflexionat sobre la dubtosa necessitat de fer 10.000 passes al dia i de les dificultats que es troben els alopècics per triomfar al món esportiu.]]></content:encoded>
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